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Your consciousness does not actually have to sleep so it can be awake. Astral projection means that the physical body sleeps but you end up remaining lucid. The consciousness of an individual can be lucid or not be lucid. The physical body can be asleep or awake.
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You are not awake in the regular sense of the word but you do understand what happens around you while you take off. This means that you have to understand what information you receive, remain cognizant and be aware of practically everything. Lucidity is vital when trying to achieve an outer body experience. If there are energosoma blocked areas, the physical body ends up glued to the astral body. However, it will drastically increase the possibility of success. Unblocking chakras is needed and energies have to basically expand energosoma, the energy body.Īdvanced practitioners will tell you that you do not necessarily have to expand energies and unblock chakras in order to achieve an outer body experience. Both the energy and the physical body need to relax. This basically means that the practitioner will relax his/her physical body so much that the astral body (also known as psychosoma) would be able to take off. Recalling the experience as you are back in your physical body.
How to astral travel how to#
Make sure that you consider everything that is highlighted below in order to take your first steps towards learning how to achieve astral projection.īasically, you have 3 steps that have to be taken: At the same time, you have to be sure that you will take a really proper approach. Contrary to what many think, astral projection (sometimes referred to as astral travel) can be learned through a lot of practice.